On today's episode of Equestrian Pulse Louise (@induehorse) chats with Andrea who you may know as @the_sand_arena_ballerina who used to co-host the podcast.
Andrea is a dietitian and has started a business called the The Equestrian Athlete and they talk about all things nutrition. Easy ways to help fuel your body to make your rides better, things that Andrea sees that aren't going right for some riders and myths that just aren't correct about certain foods.
Be sure to check out Andrea's instagram @rider.nutrition and her website www.eqathlete.com
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